Cheesy Bean Bake

Healthy take on a pizza dip

The taste of pizza with creamy and nutritious cannellini beans hidden under a layer of gooey cheese. This dish is ready in under 20min with minimal effort (just a bit of can & jar opening) and makes for a great mid-week dinner or fun sharing platter for your guests to dig in.

Recipe

Serves: 2 | Time: <20 min

Ingredients

  • 1 (420g/ 15oz) can cannellini beans
  • Marinara sauce to cover (about 300 to 350g or 11oz)
  • 100g shredded mozzarella (about 1 small cup)
  • Bread, to serve

Method

  1. Pre-heat oven to 180°C (350°F).
  2. Drain and rinse beans.
  3. Layer beans in an oven safe dish (split across 2 dishes is using individual serves – picture 1).
  4. Cover with marinara.
  5. Sprinkle with mozzarella.
  6. Bake 15min.
  7. Finish 3min under the broiler.
  8. Serve with toasted bread and enjoy!

Substitutions

I highlight here the core of the dish and suggest some possible substitutions to adapt the beans to your preferences, diet and ingredients available to you.

Core: Beans, sauce, cheese

Substitutions: Play around with the ingredients or add meats and vegetables for a more complete meal.

Recipe componentsPossible substitutions*
Cannellini beans• Others beans or legumes
Marinara sauce• Béchamel
• Enchilada sauce for a Mexican twist
Mozzarella• Any other melting cheese (emmental / Swiss, provolone, etc.)
ExtrasAdd meats and vegetables for extra flavour (e.g. chorizo, minced meat, onions, carrots, peppers, spinach, etc.)
(*) Substitutions are only suggestions, adapt to your taste, diet, and ingredients available to you. Not all substitutions have been tested.