Chimichurri

Fresh Argentine parsley sauce

This uncooked parsley sauce brightens up any grilled fish or meat. Made with fresh parsley, olive oil and a dash of vinegar, it can also be used to baste meats as they cook.

Recipe

Serves: 2 | Makes about 1/2 cup | Time: 15min (5 min prep | 10min to 2h+ rest)

Ingredients

  • 1/4 cup finely chopped parsley, about one 15g pack of fresh parsley (0.5oz)
  • 1/4 cup olive oil (4 tbsp)
  • 1 tbsp red wine vinegar
  • 1 red chilli, deseeded and finely chopped
  • 1 clove of garlic, minced or finely grated
  • 1/4 tsp salt
  • pepper, to taste

Method

  1. Finely chop parsley and deseed and finely chop chili.
  2. Add olive oil, then red wine vinegar.
  3. Add minced or grated garlic, salt and pepper. Mix well to combine.
  4. Rest out of the fridge for 10min to 2h to let the flavours infuse.

Substitutions

I highlight here the core of the dish and suggest some possible substitutions to adapt the chimichurri to your preferences, diet and ingredients available to you.

Core: Parsley, olive oil, acid.

Substitutions: I strongly recommend keeping the garlic and chili but you can discard to taste. Other possible substitution are listed below.

Recipe componentsPossible substitutions*
Red wine vinegarOther vinegar or lemon juice
Chili• Red pepper flakes
Add • 1/4 tsp dried oregano
• Finely diced shallot
(*) Substitutions are only suggestions, adapt to your taste, diet, and ingredients available to you. Not all substitutions have been tested.

Example of recipe using chimichurri